Welcome. Life is a sacred journey, but it doesn’t always feel that way. We can easily get lost in our daily demands and become disconnected from our spirit and source of inspiration. If you’re longing to connect more deeply with your Sacred self, and the Love that is at the core of your being, you’re in the right place. My work is about sharing the journey together, so that we can see the Divine nature shining through all of life, even in the difficult and ordinary moments.

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Latest From the Blog


The Need for Renewal

Wednesday Wisdom. Renewal Is Essential.  Last Saturday, I found myself feeling unsettled within, and I walked into my church to have a quiet moment to center myself. Fortunately, I bumped into Father Joe, a very casual and caring priest that is always friendly. We sat together, and I began expressing how overwhelmed I was feeling, with grief, […]

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Practicing More Generosity Towards Yourself and Others

 Wednesday Wisdom. Generosity is worth increasing. I really appreciate the intention we bring to the Lenten season to turn in the direction of living a more Spirit centered life. It invites me to be more intentional with my relationship with God, to myself, and with others, at home, at work, and in my community. During the past few weeks […]

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How to Welcome Strong Emotions

Wednesday Wisdom. Welcome Strong Emotions. With all the sunshine and warm weather right now in the Bay Area, it’s hard to believe that just two weeks ago there was a big storm here, with gusty winds, along with sheets of rain and hail. I remember that weekend quite well, because on Sunday I ended up getting caught in the rain […]

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Listen Deep Within

Listening in Your Day Like most of us, by Friday afternoon I am tired, and so are the group of kindergarten students who file into the school library for their afternoon session with me. In the midst of the squirming and fidgeting, there is one little girl in particular, named Tabitha, who always sits in […]

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The Healing Presence of Compassion

Wednesday Wisdom. The Healing Presence of Compassion.  For the past few weeks, I have been writing about my journey of healing as I mourn the loss of my mother, and face a new interior and exterior landscape, one without my physical parents. Gazing at my story with compassion has shifted the way I feel and see my […]

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Comfort Circle: Sacred Space for Cultivating Compassion & Connection
Monday, April 10, 2107 from 1-3pm
School of Applied Theology, Oakland, California
Open to the public

The Transformative Power of Surrender
Tuesday, May 2 from 10am-3pm
School of Applied Theology, Oakland, California

Presentation on Spiritual Direction
Sunday, May 7, 2017 from 10:45- 11:45am
Saint Ignatius Church, Fromm Hall 650 Parker Street, San Francisco

Awakening the Gifts of the Holy Spirit During a Time of Transition
Friday, May 12, 2017 from 10am-3pm
Mercy Center, Burlingame

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